Amy Lemco, Arts & Life Writer For better study breaks Using honey as a substitute for sugar is a way to reduce the amount of sweetener used and increase an intake of healthy minerals. Your body processes it slower than sugar, so it maintains more stable blood-sugar levels—avoiding that crash of energy. Raw and/or darker colored honey is higher in antioxidants, as well.
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Jacob Cordle, Arts & Life Writer EMORY, Va.—The Emory & Henry Theatre Department will be staging The 39 Steps on Oct. 17–19 at 7:30 p.m., as well as Oct. 20 at 2:00 p.m. It will be located in the Black Box Theatre (inside the McGlothlin Center for the Arts).
Amy Lemco, Arts & Life Writer ABINGDON, Va.—While recovering from the shock that Barter’s Shrek (despite a fire-breathing dragon) did not sell enough tickets to breakeven at the box office, I resolved to see as many shows as possible this season. Supporting local business and art is too important, to Appalachia in particular, to ignore.
Madison Brown, Arts & Life Writer For the Lumineers third studio album III, we are taken down a bit of a folky, nostalgic highway. Not only do they pull lyrics from their most popular singles and sprinkle them throughout certain songs on the album, you almost feel at ease with the homey tunes in each track. The album starts with a soft piano ballad rolling into the first track “Donna,” my personal favorite.
Cara Brooks, Arts & Life Writer SPOILER ALERT If you are up to date on popular TV shows on the entertainment consumer’s market, then you have definitely heard of The Handmaid’s Tale—a Hulu series based on a dystopian novel written by Margaret Atwood.
Amy Lemco, Arts & Life Writer All the fresh vegetables being grown in the Emory & Henry garden are a reminder that not every meal needs meat as a centerpiece. This recipe needs a few ingredients and a couple minutes to prepare. Plus, it is colorful, so your guests will be happy photographing it for their Snapchat story.
Amy Lemco, Arts & Life Writer Wrestling abstract art into word-form seems ironic—the opposite of its point for being. Sitting with artist Jennifer Davey to discuss her McGlothlin Center for the Arts Art Gallery installation, collectively titled What Lies Beneath, Davey explains part of the point in creating and viewing abstraction, is to “shut off the storytelling” part of the mind. “The narrative,” she adds, “is not the whole story.”
Amy Lemco, Columnist Kung Pao chicken may have seemed like one of those dishes you would only ever eat in a restaurant. But it is an easy, impressive and healthy meal to make. The ingredients can be a bit expensive, but many of them will last for months and be usable in other recipes.
Alette McGuire, Columnist Cuando la gente piensa sobre Septiembre, ellos piensan sobre el comienzo de las clases, el otoño, y otras cosas más. Pero el mes de la Herencia Hispana se celebra desde el 15 de septiembre hasta el 15 de octubre. Los Estados Unidos celebra este periodo de tiempo para reconocer las contribuciones de los hispanos y los latinoamericanos a la herencia y cultura de la nación.
Elysia Moreta, Columnist This summer, our sister garden at the Wellmont Bristol Regional Medical Center produced carrots, beets, cucumbers, garlic, yellow crook-neck squash, zucchini, onions, cherry tomatoes, slicing tomatoes, peas, pole beans, green beans, bush beans, broccoli, herbs, flowers, lettuce, spinach, and potatoes!
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March 2020
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